What Is whole wellness coaching?
Whole Wellness Coaching is a time of consultation and support with a qualified practitioner. It is a safe, confidential space to share your concerns, struggles, and successes. It gives you access to a professional who can ask the right questions, give you support and encouragement, guide you with wise nutritional, lifestyle, emotional, and self care advice tailored to your situation.
It's a one-time or ongoing support and accountability structure to help provide you with the tools and personal connection you need to feel your best physically, mentally, emotionally, and even spiritually. |
Sessions can be done in person or over Skype or the telephone. They are tailored to your specific needs and preferences, and can include:
- Confidential conversation
- Friendly advice
- A listening ear or a shoulder to cry on
- Nutritional guidance
- Exercise and lifestyle advice
- Essential Oil and Natural Product Recommendations
- Energy work
- Guided meditation
- ... and more!
Practitioners who offer Reiki:
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Click here to schedule a session OR click the button below to book online!
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